Hearty Vegan Stew Recipe

Ingredients:

1 yellow onion diced

2 carrots sliced into rounds

3 cloves garlic minced

2 lb jackfruit pieces rinsed well

1 lb gnocchi Italian potato dumplings

1 cup fresh tomatoes diced

3/4 cup frozen green peas (thawed out and rinsed)

8 sprigs fresh thyme

3 whole cloves

2 bay leaves

1 tbsp smoked paprika you can sub sweet paprika

1/3 cup whole wheat pastry flour

1/3 cup fresh Italian parsley roughly chopped

6 cups vegetable stock low sodium

1/3 cup red wine sea salt + black pepper to taste

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.

Prev

Leave a Reply

Your email address will not be published. Required fields are marked *